TrainQuil
Empower Your Journey
Welcome to TrainQuil, your ultimate destination for fitness, nutrition, and mindfulness.
About
TrainQuil is a subscription-based mobile app designed for athletes and individuals striving to improve their fitness goals and live a healthier lifestyle. The app provides a personalized wellness plan that includes workouts, mindfulness, and nutrition all in one. Our mission is to empower individuals to live a healthier lifestyle by creating good habits that’ll last a lifetime.
Wellness Programs
Discover personalized wellness plans tailored to your mental health, fitness, and nutrition goals. Complete a brief questionnaire to receive daily tasks based on your long-term goals
Nutrition Advice
Receive customized nutrition plans designed to improve your overall well-being. Learn about healthy eating habits and make sustainable changes for a better you.
Fitness Coaching
Get expert guidance on workouts that suit your fitness level and goals. Our trainers will motivate and support you in achieving a healthier lifestyle.
Real Progress
Stay motivated on your journey by completing daily tasks focused on mindfulness, nutrition, and fitness. Each day, you'll earn daily streaks that celebrate your commitment.